Human health is the result of balance between the body, mind, and nature. The system developed by Sebastian Kneipp in the 19th century combines five pillars – water, herbs, movement, nutrition, and balance – and offers a holistic approach to well-being.
At Terme Snovik, we live these principles every day and incorporate them into treatments, programs, and experiences that you can try for yourself.
Kneipp treatments at Terme Snovik combine natural, gentle, and effective methods that support prevention, relieve tension, improve well-being, and help the body return to balance.
In combination with thermal water, the nature of the Tuhinj Valley, and a professional approach, they create a holistic experience for body and mind. Since they are based on natural principles, they promote regeneration, are suitable for all ages, and connect water, nature, and movement in a harmonious ritual of well-being.
Indulge in natural therapies that restore balance and lightness to your body through a combination of herbs, massages, and relaxation.
Kneipp treatments are based on natural methods of relaxation and well-being that combine water, herbs, massage, and warm and cold compresses. At Terme Snovik we offer a range of treatments following the principles of Sebastian Kneipp, which rest on the five pillars of health. They are designed to ease muscle tension, stimulate circulation and improve your overall sense of well-being. Individual treatments can be tailored to the needs of each guest.
At Terme Snovik we offer Kneipp treatments for relaxation, body care and well-being. They include My Pain-Free Back, For a Good Night's Sleep, Relaxed and Headache-Free, Light on Your Feet, Glowing and Smooth Skin, and My Digestion. We also offer the Kneipp Detox Massage, hay wraps, dry body brushing and water affusions. You can choose the treatment that best suits your wishes and needs.
For tense back muscles we recommend the My Pain-Free Back Kneipp treatment, which combines a warm hay wrap with an anti-pain back massage. The warmth helps relax the muscles, while the massage can ease the feeling of tension in the neck and lower back. The treatment lasts 50 minutes and is ideal for unwinding after long hours of sitting or physical strain. For more severe or long-lasting pain, we recommend consulting a doctor.
To unwind after a demanding day, we recommend the For a Good Night's Sleep Kneipp treatment. It combines an anti-stress massage with a Kneipp knee affusion, which together can help you calm down and feel better. The treatment lasts 60 minutes and is designed mainly to ease the feeling of tension and relax the body. It is suitable for anyone longing for a more peaceful evening, but it is not a substitute for treating chronic insomnia.
If your legs feel tired and heavy, we recommend the Light on Your Feet Kneipp treatment. It combines a leg massage with a Kneipp water affusion that pleasantly refreshes the legs and stimulates surface circulation. It lasts 50 minutes and is especially suitable after long periods of standing, walking or physical activity. If you have pronounced swelling, vascular problems or unexplained leg pain, we recommend consulting a doctor before your visit.
The Glowing and Smooth Skin Kneipp treatment combines dry brushing, a massage and a full-body water affusion. Brushing removes dead skin cells, while the massage with natural oils helps relax and nourish the skin. The treatment ends with a Kneipp affusion that leaves you feeling refreshed. The whole treatment lasts 70 minutes and is perfect for guests who want complete body care and pampering.
The My Digestion Kneipp treatment includes an abdominal massage and a reflexology foot massage. It is designed to relax the abdominal area and improve overall well-being, especially when you feel tension or discomfort. The treatment lasts 40 minutes and combines gentle massage techniques that can contribute to a feeling of lightness. If you have long-term digestive problems, abdominal pain or other health issues, we recommend consulting a doctor beforehand.
Kneipp water affusions are based on the targeted application of cold or temperature-adjusted water to specific parts of the body. They are designed to invigorate and stimulate the circulatory response, whereas massage relaxes the muscles mainly through manual techniques. At Terme Snovik we offer stand-alone water affusions as well as treatments that combine them with massage. If you have cardiovascular disease or circulation problems, we recommend consulting a doctor.
The length of Kneipp treatments at Terme Snovik depends on the service you choose. Individual water affusions last about 10 minutes, while complete treatments usually take between 40 and 70 minutes. According to the published price list, My Pain-Free Back, For a Good Night's Sleep and Light on Your Feet cost €59, My Digestion costs €52, and Glowing and Smooth Skin costs €75. We recommend checking the current price list before your visit.
We recommend booking your Kneipp treatment at least three days in advance to secure your preferred time. You can book by phone at 01 83 44 100 or by email at booking@terme-snovik.si. Please check in at reception 15 minutes before your treatment begins. The wellness centre is open every day from 8.00 to 20.00. Kneipp treatments are also available as a pampering gift voucher.
We invite you to discover the power of nature and indulge in the beneficial effects of the Kneipp philosophy for a healthy lifestyle. We offer a holistic approach to well-being that combines the power of water, movement, nutrition, herbs, and inner balance. Experience refreshment, a strengthened immune system, and an overall improvement in your health.
At Terme Snovik, we believe that caring for your well-being is a journey, not just a destination.
We value every visit where you show us your trust and surrender to the beneficial effects of our pristine nature,
thermal water, and holistic Kneipp philosophy.
Because we want every step toward your better well-being to be rewarded, we have created a special program for you, our loyal friends – the Kneipp Loyalty Club. This is not just a benefits program,
but an invitation to live a full and healthy life together with us.
Allow us to occasionally send you the whisper of the forest and the warmth of our thermal spa. By subscribing to our e-newsletter, you will receive Kneipp's tips for strengthening the immune system, invitations to events in the embrace of nature, and exclusive benefits reserved only for our friends.
Your privacy is as sacred to us as nature itself.
