Forest experience with meditation is a workshop of sensual, meditative and relaxing experience and learning about the forest.

The guided experience includes:

• Experiencing the forest and relaxing in hammocks

• Guided meditation in a forest clearance

• Exercises for effective facing with stress

• Barefoot walks, natural foot reflexology and getting to know Sebastian Kneipp's philosophy for a better and healthier quality of life

• Exercises in harmonizing the body with one's own sound

• Developing all human senses and awareness

• A drink with healing thermal water and a healthy snack

The workshop has many positive effects on a person's psycho-physical well-being. It improves the immune system, concentration and memory, cardiovascular and metabolic health, reduces anxiety, depression and anger, lowers the level of stress hormones, improves sleep and general well-being of the individual.

Dates for the 2023 season

MAY:

• Thursdays from 16:00 to 18:00 (11/05 and 25/05/2023)

• Saturdays from 16:00 to 18:00 (13.5., 20.5., 27.5.2023)

JUNE - SEPTEMBER

During the summer months, from June to September inclusive, experiences take place

• every Thursday from 16:00 to 18:00 and

• every Saturday from 16:00 to 18:00.

Registration:

• book via email info@terme-snovik.si or phone number 01 83 44 100

• by booking the experience at the spa reception until 10 a.m. on the same day at the scheduled appointment. We recommend the experience to everyone, including teenage children, from the age of 12.

Price:

• for adults: €20/person

• for teenagers from 12 to 17.99 years: 20% discount or €16/person

Minimum number of people for the performance: 2. Booking for closed groups is also possible.

The experience is carried out in any weather (in case of rainy weather, sufficient and waterproof clothing is required).

Guided tour is available in Slovenian and English. 

Additional information can be obtained by calling 01 83 44 100 or via e-mail info@terme-snovik.si.