Forest Experience with Meditation

Reconnect with nature.

Discover yourself and refresh your mind. 

Are you tired of the daily pace, digital overload, and mental chaos? We invite you to gift yourself a moment in the embrace of the forest, where silence, connection with nature, and mindful presence intertwine.

Forest experience with meditation is a unique experience for all who seek calmness of mind, stress relief, and deeper connection with oneself. It is a guided workshop with meditation incorporating elements of sensory exploration, meditative and relaxing experiences, and understanding the forest in the heart of Tuhinj Valley.

The guided experience includes:

• Experience of the forest and relaxation in hammocks
• Guided meditation in a forest clearing
• Exercises for effective stress management
• Barefoot walking, which is natural reflexology of the feet
• Understanding the philosophy of Sebastian Kneipp for a better life
• Exercises for harmonizing the body with one's own sound
• Developing all human senses and mindfulness
• Beverage with healing thermal water and a healthy surprise snack

The workshop has numerous positive effects on a person's psycho-physical well-being. It improves the immune system, concentration and memory, cardiovascular and metabolic health, reduces anxiety, depression, and anger, lowers stress hormone levels, improves sleep, and overall well-being.

Dates for the 2026 season: by prior arrangement

Registration for the workshop:

• By purchasing the experience in the online store, you will receive a gift voucher and then register for the desired date via email booking@terme-snovik.si or phone number 01 83 44 100; the gift voucher is valid for the 2026 season
• By reserving the experience at the thermal reception at least 1 day in advance for the selected date

The experience is recommended for everyone from the age of 16 onwards.

Minimum number of participants for implementation: 4. Reservations for closed groups are also possible.

The experience is conducted in any weather (in case of bad rainy weather, sufficient and waterproof clothing is required). The gathering of participants is at the reception of Terme Snovik.

For additional information, please contact us at phone number 01 83 44 100 or via email booking@terme-snovik.si.